welcome to our space

A holistic approach to mindful healing and personal growth through evidence-based therapeutic methods.

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does this sound familiar?

Managing the complexities of life is often a difficult and overwhelming task. We find ourselves stuck in the same old cycles feeling lost, powerless and hopeless.

Through therapy, we can work together to explore the root causes of your struggles and develop new coping mechanisms and perspectives.

Welcome

Welcome

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Hi I’m Angela
I work with you to understand your mind and past experiences, helping you heal from old wounds and learn new tools to create a more fulfilling and empowered life.

I will provide a safe and supportive space for you to express your thoughts and feelings without judgment and together, we will create a personalised plan to help you navigate life's challenges, and achieve your goals. By building self-awareness, resilience, and confidence, you can overcome obstacles and make positive changes in your life.

I believe that everyone has the potential to lead a fulfilling and meaningful life. With the right support and tools, you can overcome the complexities of life and create a future that is bright and full of possibilities.

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My Approach To Therapy Is:

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  • Client-centered

  • compassionate

  • tailored to you

  • Safe and non-judgmental

therapy services

Ways We CanWork Together

Child Therapy

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Specializing in areas such as anxiety, ADHD, and trauma. I strive to provide a compassionate environment where children can build resilience and develop healthy relationships.

Adolescent Therapy

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Supporting teenagers through their unique challenges, helping them articulate emotions and develop coping strategies, with a focus on fostering self-esteem and adapting to change.

Adult Therapy

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Helping adults overcome life's challenges by developing tools for stress management, breaking unhealthy patterns, and enhancing self-understanding in a safe, supportive environment.

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Resources & Tools

While there is no substitute for personalised care from an experienced psychologist, we understand that sometimes you need information and support at the click of a button. For those seeking assistance with their mental health, we recommend making a booking.

If you’re looking for mental health resources and support services, I have compiled a few of my favourites for you below.

reaching out for support

Take the first step towards a better tomorrow.

We all deserve to thrive and I am here to help you on your journey towards healing and empowerment.